You can avoid straining your joints and bulking up while still getting an impressively lean and well defined physique. Introducing PiYo, a high-intensity but easy on the joints workout for a brand new type of STRONG.
Chalene Johnson took the best Pilates and Yoga-inspired moves and cranked it up a notch to provide cardio, strength, and flexibility training, all at once. PiYo packs it ALL into every single workout to build lean muscle AND burn calories like never before.
Now you can sculpt your entire body beautifully.
How? Using your body weight to perform a number of continuous targeted moves, you will burn fat and redefine each and every muscle. No more weights or jumps; only intense results.
The result? Problem areas disappear as you create sleek, long arms, sexy, flat abs, and tight, toned butt. Who doesn’t want that? Not to mention the bursts of confidence that you’ll feel from knowing you are at your very best!
You’re in control. The power is in your hands to decide what you want to look like, and what you want to feel like. Will you?
You alone can define yourself. Now it’s time to do just that!
“PiYo gives you hardcore definition, intense calorie burn, and total strength—-without weights, without jumps, and without destroying your body.”—Chalene Johnson, creator of PiYo
For the best deal and your healthy dose of daily superfood nutrition check out the PiYo challenge pack!
Your Challenge Pack includes:
Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**† Plus Super Discount shipping (and SAVE OVER $12) every month.
Prepare to define yourself.
Sculpt the physique you’ve been wanting—no jumps, weights, or strain. Using your body weight, you will do Yoga and Pilate inspired workouts to define every bit of your body. What will you get? Long, lean muscles, a lifted, firm behind, and even sexy, flat abs. PiYo works all the muscles in your body to stabilize, stretch, and strengthen you from your feet to your head. And since Chalene Johnson amped up both the speed and the fun, you’ll burn a ridiculous amount of calories as you do it.
Your PiYo program includes:
Align: The Fundamentals (40 min) Breaking down the most important moves in the program to help you perfect your form and get the best results.
Define: Lower Body (25 min.): Providing you with the sleekest and leanest legs you ever had as you elongate and strengthen your entire lower body—from your glutes and hamstrings to your calves.
Define: Upper Body (35 min.): This wildly effective workout chisels away at your upper body to help carve your arms and triceps, all while creating sexy shoulders.
Sweat (35 min.): A traditional PiYo workout that incorporates dynamic conditioning, fast-paced yoga-flows, and bodyweight resistance strength training to get your RESULTS and an intensely sculpted body.
Core (30 min.): This ab-centric workout focuses on your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a lean and sexy back.
Strength Intervals (25 min.): Just 25 minutes of this nonstop body-carving, calorie-incinerating workout without weights and equipment, while still providing you with sexy bulk!
Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for calculated periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
TOOLS FOR SUCCESS
PiYo 60-Day Workout Calendar. Chalene arranged the workouts to make sure you are progressing each week as you build up your strength, flexibility, and stamina.
PLUS, 4 FREE GIFTS!
Get Lean Eating Plan. A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds! Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.
Buns (25 min.): Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
Tape Measure. Track your progress as you melt the fat away faster than you ever imagined.
24/7 Online Support. Get motivated anytime of day with access to proven fitness, nutrition, and motivation tips. You’ll even get exclusive invitations to live video chats with Chalene Johnson. You’ll find unlimited peer support here, and you can even join a PiYo Challenge Group.
A 30-Day Supply of Shakeology—The Healthiest Meal of the Day®.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.‡
FREE 30-Day Trial Membership in the Team Beachbody Club.**†
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
10% discount on all purchases
Meal plans personalized for your goals
VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
Your own personal Coach for guidance and support
Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
60-Day Money-Back Guarantee:
Try this program with the PiYo 30-Day Money-Back Guarantee. If you’re not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less s&h—no questions asked.
Get ready to define yourself!
Already have Shakeology? You can purchase the PiYo program alone which includes all 8 workouts, plus the above 4 FREE gifts. our glutes and hamstrings to your calves.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product.
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