Just like all LES MILLS programs, a new COMBAT class is produced for a global audience every three months, and now you can do it at home! Do not miss out on this phenomenal workout! From the warmth and comfort of your own home, invite your friends and learn to stay with the fight!
Builds energy, stamina & self-confidence
Tones and shapes key muscle groups
Burns calories for a leaner body
Improves co-ordination and agility
Improves bone density
Improves posture and core strength and stability
Improves heart and lung function and reduces the risk of heart disease
Ever tried combat in a gym and wish you could try it at home? Here’s how you can. Just click the red button and then click on SHOP.