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21 Day Fix

21 Day Fix

 

21 DAY FIX, the latest breakthrough from Beachbody®, is a hit among those who wish to lose weight with an extremely simple program and never have to diet again!

 

Who can do this program?

No matter who you are, the 21-Day Fix is within your ability and will get you amazing results.   Worried about being able to keep up or do the moves? No worries, every workout comes complete with a modifier demonstrating easier moves.   It’s accessible to such a wide range of people, that a test group filled with both the physically fit and those with over a hundred pounds to lose all had fantastic results.  They ALL had amazing results – here’s some of their inspiring testimonials.

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What is the 21-Day Fix?

Within 21 days, this unique nutrition and fitness program assists you in losing up to 15 pounds (in just three weeks!). Just once a day, for thirty minutes, you will complete exercises programs led by Autumn.  The one-of-a-kind nutrition plan utilizes calculated portions of food so you don’t have to – that means no more points, weighing, counting calories or carbs, or measuring anything.   If the container holds it, you can eat it, and the results will follow. Simple as that.   As long as they are properly portion-controlled, no foods are against the rules! How great is it to eat the foods you like, and still lose weight? You know the answer!

 Who is Autumn Calabrese?

A rising star in the exercise and health world, Autumn Calabrese is a celebrity fitness trainer who has competed at a national-level in bikini competitions. This amazing woman has made a name for herself by helping people (like you) achieve their weight-loss goals through simple portion monitoring and exercise.

Autumn holds personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA). An incredibly well respected and revered expert among both celebrities and the fitness industry, Autumn’s motivating “can-do” mentality has won the hearts of many of her followers.

Building upon a basis of smart habits, Autumn empowers her clients to lose weight and stay fit through developing healthy lifestyle habits.  In addition to her celebrity clientele, Autumn is the fitness specialist for ModernMom.com. Her workouts have been featured in C magazine, LA Parent, The Palisadian-Post, and Daily Candy, and on TV shows like Home & Family. Her phenomenal spirit and passion for fitness makes her a perfect new addition to the already impressive Beachbody trainer family.

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We all know that getting the best results on your weight loss journey, good nutrition is 80% of the equation!  If you struggle with eating right, or you’re eating right and still not losing, this program will help you modify foods and portions so you get the best results.  Combining optimal nutrition with cardio, strength and flexibility, you will see results in just 21 days!

 

For help in keeping your nutrition at the absolute best, add Shakeology to your daily routine for even better results!  You’ll have more energy, you’ll notice an improvement in digestion and your body will love having that daily dose of dense nutrition.   Purchase the challenge pack which includes Shakeology and the 21 Day Fix and save over $50 from the original price of buying them separately.   

For more information on finding the best program for you, contact me at info@christieryanfitness.com   

 

*Results vary. Consult your physician and follow all safety instructions before beginning any exercise program.

Some results achieved with continued use of 21 Day Fix.

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