Spaghetti Squash
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If you're getting bored with your vegetables, try this savory squash!
Servings Prep Time
4 10 minutes
Cook Time
10 minutes
Servings Prep Time
4 10 minutes
Cook Time
10 minutes
Spaghetti Squash
Print Recipe
If you're getting bored with your vegetables, try this savory squash!
Servings Prep Time
4 10 minutes
Cook Time
10 minutes
Servings Prep Time
4 10 minutes
Cook Time
10 minutes
Ingredients
Servings:
Instructions
  1. Place spaghetti squash half, cut side down, in a glass pie plate. Microwave on high for 4 minutes, or until the strands become loose and tender. Set aside. Microwave the other half; let stand 5 minutes. In a large no‐stick skillet, saute red pepper, zucchini and garlic in the olive oil over medium high heat for 1 minute. Add seasonings and cook for 2 minutes. Using a fork, scrape the flesh from the spaghetti squash. Add to the skillet and saute for 3 minutes. Sprinkle with cheese. Serve this as a side dish or be creative and stuff it in fajitas or top with marinara sauce. Per 1/4 recipe: 100 calories, 2 g fat, 10 g fiber.
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