Dinner Recipes

Italian Shredded Chicken

This is a quick meal in the Instant Pot or crock pot. Make ahead and use leftovers in a lettuce wrap, served on top of spaghetti squash or pasta or stuffed in peppers!

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Pesto Spaghetti Squash

We all love the “mouthfeel” of pasta right? This low carb meal provides the same satisfaction without the starch!

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Stuffed Spaghetti Squash

Cut squash in half and remove seeds. Place face down in a casserole pan. Add 1 cup water to pan and bake 30 minutes at 400 or until squash pierces easily with fork. Meanwhile, brown turkey, garlic, onion and peppers. Add seasonings and salsa. Let simmer 10 while squash cooks. When squash is tender, scrape […]

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Mediterranean Chicken Patties

These delicious, zesty patties are quick and make great leftovers! Serve with roasted veggies.

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Spaghetti Squash and Meatballs

Looking for a lower carb alternative to pasta! This squash and meatball recipe is packed pull of healthy nutrients and delicious!

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Mediterranean Skillet

Brimming with healthy veggies, this is perfect for a warm hearty dinner.

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Shrimp Zoodles

This fun and delicious recipe is easy to make and so rewarding!

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White Bean Chicken Chili

A warm filling soup for cold winter evenings

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Stuffed Peppers

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Cauliflower Pizza Crust

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