Dinner Recipes

Chicken and Veggie Curry

A Delicious blend of flavors. Be sure to make enough for leftovers!

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TURKEY MEATBALLS

These are great in a jar salad, on top of zoodles or pasta with marinara or alone with sides!    

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Instant Pot Cajun Lime Chicken

This creamy, spicy chicken mixture is great to have on hand for a variety of meals…..on brown rice, zoodles or cauliflower rice, with sauteed veggies or in a lettuce wrap!

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Spicy Jambalaya in the Instant Pot

 Using the saute’ setting, add butter to pot  with celery, onion, red bell pepper, garlic,Cajun seasoning and pepper.  Saute’ about 5 minutes until onions are translucent. Add rice, chicken broth and diced tomatoes.  Change to Manual or pressure cooker, seal lid and cook on high for 10 minutes. Once Jambalaya has finished cooking, release seal […]

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Greek Cauliflower Rice Bowl

Season chicken with 1 tsp thyme, 1 teaspoon rosemary, 1/2 teaspoon oregano, 1/2 teaspoon pepper and 1/2 teaspoon salt. Sear chicken in hot coconut oil for 6-7 minutes on each side until golden brown.    When juices are clear, remove from pan and set aside. Add cherry tomatoes to the oil that is already in […]

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Spicy Roasted Carrots

Preheat oven to 400 degrees. Prepare a roasting pan by covering with foil.  Set aside. After peeling and removing carrot ends, cut in half lengthwise.   Cut each half crosswise leaving 4 pieces per carrot.    Toss carrots and seasonings in a bowl and spread out over roasting pan Bake for 20-25 minutes until tender crisp.  […]

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Fish with Puttanesca Sauce

Using a large skillet, heat oil over medium heat until very hot. Add onion and olives. Stir occasionally, every 2-3 minutes until onion is translucent.  Add tomatoes, capers, garlic, wine and red pepper flakes.  Bring to a boil and simmer 5 minutes. Meanwhile, using another skillet, melt butter over medium heat and add fish; cook […]

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Fish Tacos

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Cabbage Roll Skillet

This is just like cabbage rolls without the work! It’s quick and easy and perfect for a chilly evening.

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Fall Chicken Skillet

This is a wonderful blend of flavors perfect for a Fall evening!

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