Dinner Recipes

Spicy Roasted Carrots

Preheat oven to 400 degrees. Prepare a roasting pan by covering with foil.  Set aside. After peeling and removing carrot ends, cut in half lengthwise.   Cut each half crosswise leaving 4 pieces per carrot.    Toss carrots and seasonings in a bowl and spread out over roasting pan Bake for 20-25 minutes until tender crisp.  […]

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Fish with Puttanesca Sauce

Using a large skillet, heat oil over medium heat until very hot. Add onion and olives. Stir occasionally, every 2-3 minutes until onion is translucent.  Add tomatoes, capers, garlic, wine and red pepper flakes.  Bring to a boil and simmer 5 minutes. Meanwhile, using another skillet, melt butter over medium heat and add fish; cook […]

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Fish Tacos

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Cabbage Roll Skillet

This is just like cabbage rolls without the work! It’s quick and easy and perfect for a chilly evening.

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Fall Chicken Skillet

This is a wonderful blend of flavors perfect for a Fall evening!

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Zucchini Turkey Burger

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BEEF STEW – Instant Pot

Turn Instant Pot to Saute’.   When HOT, add butter until melted.   Combine flour and beef and add to pot.  Add garlic.   Stir occasionally until all sides brown.   It’s OK if the drippings stick, just don’t allow to burn. When brown, add beef broth and stir until dripping dissolved.  Add BBQ sauce, […]

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Italian Shredded Chicken

This is a quick meal in the Instant Pot or crock pot. Make ahead and use leftovers in a lettuce wrap, served on top of spaghetti squash or pasta or stuffed in peppers!

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Pesto Spaghetti Squash

We all love the “mouthfeel” of pasta right? This low carb meal provides the same satisfaction without the starch!

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Stuffed Spaghetti Squash

Cut squash in half and remove seeds. Place face down in a casserole pan. Add 1 cup water to pan and bake 30 minutes at 400 or until squash pierces easily with fork. Meanwhile, brown turkey, garlic, onion and peppers. Add seasonings and salsa. Let simmer 10 while squash cooks. When squash is tender, scrape […]

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